Posts Tagged ‘exercise’
For Good Health, Enjoy the Great Outdoors
I recently traveled and hiked in Norway. During my trip I discovered that every kid goes outside every day of the school year, often in rain and snow, frequently exploring…
Read MoreOveruse Injuries
Each year, many children and adolescents suffer sports-related injuries. While most sports injuries are acute, it is estimated that over half of all injuries are a result of overuse. An…
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